Sound Bath and Tea Meditation 🌊🍵

Join Ting Studio for a Sound Bath and Tea Meditation this autumn! 🌊🍵

Start with an hour of relaxing sound bath led by Lorna, who uses the vibrational frequencies of crystal singing bowls to help you slow down a little in this busy world... ☁️

Sound baths create a space for you to rest and receive through sound vibrations, using different sound instruments which work on many different levels. Your only job is to lie down, listen, breathe and deeply relax...

Then settle into a 50-minute tea meditation led by Ting, featuring Pu'er Tea - a deep, earthy, and aged dark tea that is rich with history. This taste of late autumn reminds us to slow down, reflect, and find warmth in the quiet moments.

Tea meditation is a unique meditative experience which nurtures the art of living in the moment. Grab a tea set and get lost in a world…